Food & Beverage · Lao Cuisine
Soul Lao
2465 7th St W, St. Paul, Minnesota, 55116
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Updated: 18 May 2026
Authenticity Score: 95/100
About
Soul Lao is a standout for authentic Lao food in the Twin Cities. Customers rave about the bold flavors, especially the wings and pork belly. While some find the portions small for the price, the quality is consistently high. It's a small spot, so takeout is common, but the food is definitely worth the splurge.
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Highest rating
17
Lowest rating
We analyze 72 public reviews for Soul Lao using our data models and filter out spam to highlight only authentic feedback.
Performance Scores
Food Taste
90/100
Value for Money
70/100
Pro Tip
Order takeout and enjoy it at the brewery next door.
Authentic Lao
High quality
Pros & Cons
✓ What Works Well
- Authentic Lao flavors
- Incredible wings
- High-quality ingredients
✗ Areas to Improve
- Small portions
- Pricey
- Limited seating
Frequently Asked Questions
- Is it authentic?
- Is it kid-friendly?
- Should I order takeout?
User Feedback
Best Lao food in town
Worth the price
Small portions but great quality
Quick Info
- Category Food & Beverage
- Neighborhood St. Paul
- City St. Paul
- State Minnesota
- Postcode 55116
- Country United States
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